I was listening to a lecture by Hamza Yusuf in which he said something along the lines of (if my memory serves me correct), that Prophet ﷺ told us to divide the day into 1/3s.
1/3 for Prayer/Worship, 1/3 for Family, sleep, etc, and 1/3 for work.
I can't find any reference to this however on the internet, does anyone have a reference? Thanks.