I have begun to have mild OCD for the past few months and struggle whenever I am reading duas. For example, I read a dua to seek protection from trials and tribulations, which you read when you see a struggle or illness inflicted on others. I usually say the dua and then bless it on the rest of my family. However, these past few months, I find myself spending several minutes trying to make sure I said all my family members names' and repeat their names 10s of times. After I finish, I worry that I forgot to bless the dua on one of my family members and feel anxious and worried about it for a long time. For this reason, after the dua, I pray to Allah that he accepts my duas for all my family members and for those whose name I forgot to say. Please guide me on whether my prayer after the dua is valid and please explain how dua works in regards to whether you need to verbally say everything or if you can just think about the people you are praying for in your head.
Thanks so much
May Allah forgive us all and guide us on the right path