I reached here for "Mid-day Nap" timings "Qailoolah" but not found my question. We a group of friends and my family share such good information. I read in so many Ahadeeth not to say anything from Rasoole Kareem what you are not sure he said in Ahadeethe-Moudhooh.
So I don't fwd anything without being sure it is correct. search so many ref for it.
One I my friends fwdd " 01. Refrain from sleeping between
fajr and Zuhar, Maghrib n Isha "
I read in an Hadeeth (meaning)From a companion. " We delayed our meals and Nap on Jummah for Jummah Prayers ie took after the prayer"
92 hadith found in 'Food, Meals' of Sahih Bukhari.
 Narrated Sahl bin Sad: We used to be happy on Fridays, for there was an old lady who used to pull out the roots of Silq and put it in a cooking pot with some barley. When we had finished the prayer, we would visit her and she would present that dish before us. So we used to be happy on Fridays because of that,
*> and we never used to take our meals or have a mid-day Nap except after
the Friday prayer.*
By Allah, that meal contained no fat.
(Book #65, Hadith #315)
"Nap before Zuhr Prayer" is the point to confirm.